Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
19
Moderate
Nutrition per serving
Calories517.4 kcal (26%)
Total Fat27.9 g (40%)
Carbs27.5 g (11%)
Sugars3.8 g (4%)
Protein36.7 g (73%)
Sodium787.2 mg (39%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Mettre sur un pain de mie le jambon et le fromage
Step 2
Recouvrir avec le deuxième pain de mie
Step 3
Enfourner pour 10 min à 180 degrés
Notes
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