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Bypassed Wife
By Bypassed Wife

Tuna Fish Pureed

Tuna fish pureed
Updated at: Thu, 17 Aug 2023 02:34:14 GMT

Nutrition balance score

Good
Glycemic Index
33
Low

Nutrition per serving

Calories295 kcal (15%)
Total Fat12.3 g (18%)
Carbs9.4 g (4%)
Sugars5.5 g (6%)
Protein33.4 g (67%)
Sodium1064.5 mg (53%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1 can tuna in water
Step 2
1 tbsp light fat free olive oil mayo
Step 3
Drizzle of pickle juice
Step 4
Garlic powder
Step 5
I have a ninja so I added 2 pickle slices.

Notes

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