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panlasangpinoy.com
By panlasangpinoy.com

Simple Tuna Recipe

Instructions
Prep:5minCook:10min
Updated at: Mon, 30 Jun 2025 01:51:51 GMT

Nutrition balance score

Great
Glycemic Index
40
Low
Glycemic Load
3
Low

Nutrition per serving

Calories191.2 kcal (10%)
Total Fat10.6 g (15%)
Carbs7 g (3%)
Sugars1.7 g (2%)
Protein16 g (32%)
Sodium311.7 mg (16%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet

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