By Sarah Diedrich
Vegan Taco Pasta
7 steps
Prep:5minCook:20min
Updated at: Thu, 17 Aug 2023 04:06:15 GMT
Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
25
High
Nutrition per serving
Calories416.4 kcal (21%)
Total Fat14.3 g (20%)
Carbs53.8 g (21%)
Sugars3.1 g (3%)
Protein18.5 g (37%)
Sodium926.3 mg (46%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Cook pasta according to package directions. Strain and set aside.
pasta16 ozStep 2
Heat oil in a large saucepan on low-medium heat. Stir in vegan ground beef. Cook for ~5 minutes, stirring occassionally.
olive oil1 tsp
vegan ground beef16 ozStep 3
Add water and taco seasoning. Stir well to coat and cook for another minute or two.
water2 Tbsp
taco seasoning1 packetStep 4
Stir in salsa, tomatoes, chiles, and cheese.
salsa1 c
canned diced tomatoes15 oz
can diced green chiles4 oz
vegan cheddar½ c
vegan mozzarella½ cStep 5
Cover and allow to cook on medium-low, until cheese has melted, stirring occassionally.
Step 6
Stir in the cooked pasta and season with salt and pepper.
pepper
saltStep 7
Serve topped with cilantro and more cheese, if desired.
fresh cilantroView on sixvegansisters.com
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