Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
21
High
Nutrition per serving
Calories514.9 kcal (26%)
Total Fat22.6 g (32%)
Carbs43.6 g (17%)
Sugars3.6 g (4%)
Protein34.4 g (69%)
Sodium1527.1 mg (76%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1
In a pan brown the ground chicken. Once it’s cooked through season with garlic powder, onion powder, minced garlic, salt, and pepper.
Step 2
After 2 minutes stir in rotel, beef broth, taco seasoning, and corn.
Step 3
Once the liquid starts to boil add in the pasta. Stir until pasta is submerged. Cover, switch heat to low and cook for 15 minutes.
Step 4
Stir once to make sure the pasta is done then stir in the cheese.
Notes
24 liked
1 disliked
One-dish
Delicious
Easy
Go-to
Makes leftovers
SO EASY!!! really yum too, i did add some other spices like chilli and stuff but it’s so yum.
1 Likes