Frozen fish sticks
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Nutrition balance score
Unbalanced
Glycemic Index
43
Low
Glycemic Load
9
Low
Nutrition per serving
Calories263.5 kcal (13%)
Total Fat16.1 g (23%)
Carbs21.8 g (8%)
Sugars5 g (6%)
Protein8.4 g (17%)
Sodium407.7 mg (20%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Preheat oven according to package.
Step 2
Cook.
Step 3
Prepare sauce.
Step 4
Serve.
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