Shrimp Fried Rice with Carrots & Snow Peas

Name: Shrimp Fried Rice with Carrots & Snow Peas
Prep time: 3 min
Cook time: 15 min
Total time: 18 min
Cuisine: Asian, Chinese
Ingredients: 1 Carrot (trimmed, peeled, quartered & sliced in 1/4” pieces); 5 oz. Jasmine rice; 2 lg. eggs (beaten); 3 oz. Scallions (trimmed, sliced thinly & colors separated); 4 oz. Snow peas (trimmed & ~sliced); Garlic (peeled & chopped to yield 2 tsp); Ginger (peeled, & grated to yield 1 Tbsp); 10 oz. Lg. Shrimp (peeled, deveined, rinsed, & patted dry); 1 oz. Tamari Soy Sauce; 1/2 oz. Toasted sesame oil; 1 Tbsp vinegar (apple cider, white wine, or rice wine); 1 Tbsp Water; 2 tsp Sugar

8 steps

Prep:3minCook:15min

Updated at: Thu, 17 Aug 2023 09:48:11 GMT

Nutrition balance score

Good

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories585.1 kcal (29%)

Total Fat12.7 g (18%)

Carbs73 g (28%)

Sugars9 g (10%)

Protein43.1 g (86%)

Sodium1052.7 mg (53%)

Fiber4.3 g (15%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

1carrot

trimmed, peeled, quartered & sliced in 1/4” pieces

5 ozjasmine rice

2eggs

lg, beaten

3 ozscallions

trimmed, sliced thinly & colors separated

4 ozsnow peas

trimmed & ~sliced

2 tspgarlic

peeled & chopped to yield

1 Tbspginger

peeled, & grated to yield

10 ozshrimp

lg, peeled deveined, rinsed, & patted dry

Tamari-Sesame Sauce

1 oztamari soy sauce

0.5 oztoasted sesame oil

1 Tbspvinegar

apple cider, white wine, or rice wine

1 Tbspwater

2 tspsugar

Instructions

Step 1

Mix Tamari- sesame sauce; set aside.

Step 2

In med. saucepan, bring salted water to boil. (As if making pasta.) Add rice & boil (8 min.); add carrots & continue boiling (4 min. longer). Drain & set aside until step 5.

Step 3

While carrot & rice boil, cook egg to soft scramble with a little oil (1 min.) over med.-high; transfer to bowl. Wipe out skillet.

Step 4

Over high, add 1T oil & cook shrimp sprinkled with salt & pepper until just firm; transfer to bowl with eggs.

Step 5

Add peas, ginger, garlic, light/white scallions; cook (1-2 min.) until peas are bright green. Transfer to bowl with shrimp & eggs.

Step 6

Add drained rice & carrots to pan with some oil & Tamari-sesame sauce over high heat. Press down rice to allow to crisp (5 min.), tossing from time to time.

Step 7

Add all items from bowl back into pan with rice; toss until warmed through. Season with salt/pepper.

Step 8

Serve topped with green scallions.