Nutrition balance score
Unbalanced
Glycemic Index
23
Low
Glycemic Load
4
Low
Nutrition per serving
Calories173.7 kcal (9%)
Total Fat11.5 g (16%)
Carbs15.7 g (6%)
Sugars11 g (12%)
Protein1.8 g (4%)
Sodium3 mg (0%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Open the dates in half and put the nuts inside
Step 2
Cover the dates well in dark chocolate.
Notes
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