Sautéed asparagus
100%
1
Nutrition balance score
Unbalanced
Glycemic Index
28
Low
Glycemic Load
2
Low
Nutrition per serving
Calories130.8 kcal (7%)
Total Fat11.3 g (16%)
Carbs7 g (3%)
Sugars2.6 g (3%)
Protein3 g (6%)
Sodium392.3 mg (20%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Cut off bottoms.
Step 2
Heat skillet on med heat. Add butter, melt.
Step 3
Sauté garlic, add asparagus. Toss to combine.
Step 4
Add salt and pepper. Add squirt of lemon juice.
Step 5
Serve when tender.
