Paleo Beef Stroganoff

Name: Paleo Beef Stroganoff
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Ingredients: 1 lb sirloin steak; 1 tsp sea salt, divided; 1/4 tsp black pepper (omit for AIP); 2 tbsp arrowroot starch, divided; 2 tbsp avocado oil; 1/2 onion, diced; 2 cloves garlic, minced; 10 oz white mushrooms, sliced; 3/4 cup beef broth; 1/2 cup coconut cream; 1 tbsp coconut aminos; 2 tsp apple cider vinegar; 1/4 tsp mustard powder (omit for AIP); 1 tbsp fresh parsley, chopped

7 steps

Prep:10minCook:25min

This beef stroganoff is a gluten-free alternative to the comforting classic. It's paleo, whole30, and AIP-friendly.

Updated at: Thu, 17 Aug 2023 13:15:34 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories453 kcal (23%)

Total Fat24.4 g (35%)

Carbs31.5 g (12%)

Sugars10.5 g (12%)

Protein26.9 g (54%)

Sodium753.9 mg (38%)

Fiber1.3 g (5%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 lbsirloin steak

1 tspsea salt

divided

¼ tspblack pepper

omit for aip

2 Tbsparrowroot starch

divided

2 Tbspavocado oil

0.5onion

diced

2cloves garlic

minced

10 ozwhite mushrooms sliced

¾ cupbeef broth

½ cupcoconut cream

1 Tbspcoconut aminos

2 tspapple cider vinegar

¼ tspmustard powder

omit for AIP

1 Tbspfresh parsley

chopped

Instructions

Step 1

Season the steak well with salt and pepper and slice into small bite sized strips. Add to a bowl and toss with 1 tbsp of arrowroot starch until coated.

Step 2

Heat the avocado oil over medium heat in a large pan. Sear the steak for about 2 minutes on each side to lightly brown. Set aside.

Step 3

Using the same pan (adding more oil if needed) saute the onion and garlic until the onion is translucent.

Step 4

Add the mushrooms to the pan and cook for 3-4 minutes to soften. Add 1 tbsp of arrowroot and stir into the mushroom and onion mixture.

Step 5

Pour in the broth, coconut cream, apple cider vinegar, coconut aminos, and mustard powder. Stir to combine and allow to simmer and thick for 2-3 minutes. Salt further to taste.

Step 6

Add the steak back to the pan and mix well to coat in the sauce. Simmer for another 2-3 minutes or until the steak is fully cooked.

Step 7

Top with fresh parsley and serve over mashed sweet potato or vegetable noodles.

View on unboundwellness.com

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