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Updated at: Wed, 16 Aug 2023 19:36:00 GMT

Nutrition balance score

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Ingredients

0 servings

1 1/2 cup (200 grams – 8 ounces) bread flour or all-purpose flour sifted
1 ½ cupbread flour
or all-purpose flour sifted
1/2 cup (100 grams – 3.5/4 ounces) spring or filters water (50% of flour weight)
½ cupspring water
or filters, 50% of flour weight
1 tbsp honey
1 Tbsphoney
100gr Lm – 150gr flour – 70gr water
100 grflour
100gr Lm – 150gr flour – 70gr water
70 grwater
1 measure of 100% starter (= a starter that’s fed an equal weight of flour and water at every meal)
1 measurestarter
100%, = a starter that’s fed an equal weight of flour and water at every meal
2 measures of water
2 measureswater
3 measures of flour — all measures understood in weight. This means that the bread dough ends up being made of 1⁄6 starter (and 2⁄6 water and 3⁄6 flour).
3 measuresflour
all measures understood in weight This means that the bread dough ends up being made of 1/6 starter, and 2/6 water and 3/6 flour
1Dry doughs
up to 60% hydration bread, 25% of Lm on flour, 250gr of yeast per kg of flour
2doughs
Medium, consistency, 61 - 70% hydration, 20% of Lm on the flour, 200gr of yeast per kg of
3doughs
Soft, over 70% hydration, some pizzas in the pan, 15% of Lm on the flour, 150gr per kg of
1doughs
Light, fat up to 15% on flour, all-purpose brioche, 25% of Lm on flour, with 1 or 2 refreshments
2fat doughs
Medium, fat from 16 to 30% on the flour, Italian brioche, 30% of LM on the flour, with at least 2 refreshments

Instructions

Step 1
Day 1-2
Step 2
In a large plastic bowl mix together 200 gr all-purpose or bread flour with 100 gr of filtered water at room temperature and 1 teaspoon of honey. The sugars will kick-start the fermentation process. Cover with a lid and let it rest for 48 hours.
Step 3
You will notice your dough will have risen slightly and may have already formed small bubbles. Get rid of half of the dough and add 100 gr of flour and 50 gr of filtered water. Cover with a lid and let it rest for 24 hours.
Step 4
Repeat for 8 days.
Step 5
Day 4-9
Step 6
Get rid of half of the dough and add 100 gr of flour and 50 gr of filtered water. Cover with a lid and let it rest for 24 hours.
Step 7
Every day you will notice the starter will grow bigger and develop more bubbles. It will smell a little like a cross between lemon juice and alcohol.
Step 8
You need to ‘refresh’ it and give it strength and vigor for your bread to rise. In simple terms, you need to feed it.
Step 9
Discard 100 g of the ferment then add 100 gr flour and 90 ml water. Cover with a lid and rest for 4 hours or until it triples the volume.
Step 10
Feed your ferment 2/3 cup (100 g) all-purpose flour and 90 ml water. Cover with a lid and rest for 4 hours or until it triples the volume.
Step 11
Feed your ferment 2/3 cup (100 g) all-purpose flour and 90 ml water. Cover with a lid and rest for 4 hours or until it triples the volume.
Step 12
If you keep it at room temperature (65°/77°F-18°/25°C) you have to refresh it every 2 days
Step 13
Add 100 gr all-purpose flour and 40 gr of filtered water (at room temperature) for every 100 g of dough you have left (aim to always have at least 200 gr yeast in your container). Mix with a wooden spoon, cover the container with its lid store it.
Step 14
If you notice, after resting the first hours, the dough rises in the jar until tripled.
Step 15
If the dough doesn’t rise until tripled, you have to revitalized it by doing the refresh 2 times consecutively (refresh, let rest 4 hours as written above and re-refresh).
Step 16
In anticipation of the departure, we gradually increase the mass of Lm until obtaining about 1kg. At the last refreshment, we do the usual sphere, cut and leave at t. room for ca. 2 hours (more or less until mid-ripening) then deflate and put in the fridge (this time 4th).
Step 17
Example I make my standard loaf with 200 grams 100% starter, 400 grams water, and 600 grams flour. Once all these are combined, my bread dough weighs 1,200 grams, or 1.2 kilos plus 15 gr of salt.
Step 18
The criterion is the same as for beer yeast the more water there is, the less yeast is needed.

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