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Shannon Hagel
By Shannon Hagel

Coconut Matcha High Fat Low Carb Smoothie

2 steps
Prep:5minCook:5min
6 ingredients 5 minutes 1 servings
Updated at: Thu, 17 Aug 2023 01:46:00 GMT

Nutrition balance score

Unbalanced
Glycemic Index
26
Low
Glycemic Load
4
Low

Nutrition per serving

Calories602 kcal (30%)
Total Fat57.9 g (83%)
Carbs14.8 g (6%)
Sugars4.6 g (5%)
Protein15.1 g (30%)
Sodium345.5 mg (17%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Throw all ingredients together in a blender. Blend until smooth.
Step 2
Divide between glasses. Top with any leftover coconut cream and enjoy!