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drhyman.com
By drhyman.com

Berries & Cream Smoothie

Instructions
Cook:5min
I know it’s not quite spring yet, but warmer weather is just around the corner! To me, this means smoothies for breakfast. This week’s smoothie recipe comes from our friends at Nutribullet, and it’s filled with plenty of colorful plant foods and healthy fats. It makes for a great smoothie in the morning or post-workout. Enjoy! Click here for PDF version.
Updated at: Thu, 21 Nov 2024 17:08:04 GMT

Nutrition balance score

Good
Glycemic Index
35
Low
Glycemic Load
7
Low

Nutrition per serving

Calories403.2 kcal (20%)
Total Fat33.7 g (48%)
Carbs20.5 g (8%)
Sugars8.8 g (10%)
Protein6.3 g (13%)
Sodium283.1 mg (14%)
Fiber7.8 g (28%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on drhyman.com
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