By drhyman.com
Berries & Cream Smoothie
Instructions
Cook:5min
I know it’s not quite spring yet, but warmer weather is just around the corner! To me, this means smoothies for breakfast. This week’s smoothie recipe comes from our friends at Nutribullet, and it’s filled with plenty of colorful plant foods and healthy fats. It makes for a great smoothie in the morning or post-workout. Enjoy! Click here for PDF version.
Updated at: Thu, 21 Nov 2024 17:08:04 GMT
Nutrition balance score
Good
Glycemic Index
35
Low
Glycemic Load
7
Low
Nutrition per serving
Calories403.2 kcal (20%)
Total Fat33.7 g (48%)
Carbs20.5 g (8%)
Sugars8.8 g (10%)
Protein6.3 g (13%)
Sodium283.1 mg (14%)
Fiber7.8 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on drhyman.com
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Notes
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