Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
5
Low
Nutrition per serving
Calories91.1 kcal (5%)
Total Fat1.8 g (3%)
Carbs14.3 g (5%)
Sugars1.5 g (2%)
Protein4.8 g (10%)
Sodium338.6 mg (17%)
Fiber5.2 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Put all ingredients in a blender and puree
Notes
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