
By Maricruz McDermott
Shepherds Pie
notes from an autoimmune kitchen
Updated at: Thu, 17 Aug 2023 12:21:56 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Nutrition per recipe
Calories2851.5 kcal (143%)
Total Fat182 g (260%)
Carbs162.3 g (62%)
Sugars32.3 g (36%)
Protein138.1 g (276%)
Sodium2132.5 mg (107%)
Fiber31.9 g (114%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

1 Tbspcoconut oil
or other fat

1stalk celery
large, finely chopped

2carrots
medium, grated

1.5 lbground lamb

2 tspitalian seasoning

1 cuppumpkin purée

1 ¼ cupsbroth
bone, made without onions, garlic

sea salt
generous

1yam
medium, cut into 1 inch chunks

1white sweet potato
large, cut into 1 inch chunks

sea salt

1 Tbsphorseradish
freshly grated
Instructions
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Notes
5 liked
0 disliked
Crispy
Dry
Kid-friendly
Special occasion