Mtuzi wa Samaki
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By Angela Tumwa
Mtuzi wa Samaki
5 steps
Prep:20hCook:15h
A very tasty Kenyan fish soup
Updated at: Thu, 17 Aug 2023 02:33:00 GMT
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Ingredients
6 servings
3 tablespoonsOil
2 poundsFish filets
any kind, cut into serving portions
1Onion
chopped or sliced
1 cupTomatoes
seeded and chopped
1 ½ cupsCoconut milk
2 teaspoonsGaram masala
or curry powder
1 tablespoonsTamarind paste
or lemon juice
2Red bell peppers
or green, chopped or sliced
6 clovesGarlic
minced
salt
to taste
pepper
to taste
Instructions
Step 1
1. Heat the oil over medium-high flame in a large skillet or pot.
Step 2
2. Season the fish with salt and pepper. Sear the fish fillets on both sides and remove to a plate.
Step 3
3. Reduce the heat to medium and add the onions and peppers. Sauté until the onion is translucent. Add the garlic and sauté 1 or 2 minutes more.
Step 4
4. Add the tomatoes, coconut milk, garam masala or curry powder, tamarind paste or lemon juice, salt and pepper. Bring to a boil, then reduce heat to low and simmer for 6 to 8 minutes.
Step 5
5. Add the fish fillets, cover and continue to simmer until the fish is cooked through, from 5 to 8 minutes more. Serve with rice, ugali, boiled potatoes, boiled cassava or chapati.
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