Cheesy Chicken and Broccoli puffs
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By Emily Gervais
Cheesy Chicken and Broccoli puffs
12 steps
Prep:5minCook:30min
Updated at: Wed, 16 Aug 2023 16:21:29 GMT
Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories318 kcal (16%)
Total Fat20 g (29%)
Carbs23.8 g (9%)
Sugars2.3 g (3%)
Protein10.2 g (20%)
Sodium285.8 mg (14%)
Fiber1.3 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Preheat oven to 400 degrees.
Step 2
Saute onion in olive oil for 3-5 minutes or until translucent.
Step 3
Add broccoli and chicken and continue cooking for 2 more minutes. Set aside.
Step 4
Line a large baking sheet with parchment paper.
Step 5
Carefully unfold thawed puff pastry and cut into four squares.
Step 6
Roll each square out slightly to make a rectangle.
Step 7
Repeat with second puff pastry.
Step 8
Divide filling equally among puff pastry rectangles.
Step 9
Top with shredded cheese
Step 10
Fold the sides over to close making sure to pinch the edges close.
Step 11
Bake for 20 minutes or until puffs are golden brown.
Step 12
Cool for 2-3 minutes before serving.
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