Delicious Healthy Crepes
Leave a note
Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories202.6 kcal (10%)
Total Fat8 g (11%)
Carbs29.1 g (11%)
Sugars1.4 g (2%)
Protein6.1 g (12%)
Sodium196.3 mg (10%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
In a bowl, whisk together flour and eggs. Slowly add the milk and water while stirring to combine. Add the salt and butter and mix until smooth.
Step 2
Heat a lightly oil pan over medium high heat. Scoop and pour the batter onto the pan, About 1/4 cup of batter per crepe. Tilt the pan in a circular motion to evenly distribute the batter into the pan.
Step 3
Cook the crepe until the bottom is golden brown. Use a spatula to loosen the edges. Flip and cook the other side. Serve immediately and enjoy!
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
