Nutrition balance score
Unbalanced
Glycemic Index
39
Low
Glycemic Load
3
Low
Nutrition per serving
Calories519.6 kcal (26%)
Total Fat40.9 g (58%)
Carbs7.5 g (3%)
Sugars4.2 g (5%)
Protein30 g (60%)
Sodium781.3 mg (39%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
Sauce - Combine butter and flour to make a rue, over medium heat. Add cream and stir until bubbly. Add shredded cheese and stir. Add 1/4-1/2 cup cooking sherry. Poach eggs Fry Canadian bacon Slice cranberry very thin Toast English muffins Assemble: English muffin, cranberry, Canadian bacon, poached eggs, top with sauce and serve immediately.
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