By therealfooddietitians.com
Mixed Berry Protein Chia Pudding
Instructions
Prep:5min
Updated at: Sat, 16 May 2026 01:16:17 GMT
Nutrition balance score
Good
Glycemic Index
27
Low
Glycemic Load
4
Low
Nutrition per serving
Calories389.3 kcal (19%)
Total Fat27.6 g (39%)
Carbs14.3 g (5%)
Sugars2.5 g (3%)
Protein26 g (52%)
Sodium144.7 mg (7%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on therealfooddietitians.com
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Notes
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