By Taylor Ballinger
Berry Sorbet - Dr Sebi's Cell Food
Ice-cream is hard to give up, but with this plant-based, alkaline, healthy alternative, you won’t have to! Dr. Sebi’s Berry Sorbet is the easiest, tastiest plant-based ice cream you’ll ever taste.
Updated at: Thu, 17 Aug 2023 12:23:48 GMT
Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
62
High
Nutrition per serving
Calories477.2 kcal (24%)
Total Fat1 g (1%)
Carbs123.3 g (47%)
Sugars87.7 g (97%)
Protein2.8 g (6%)
Sodium3.2 mg (0%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Dissolve the date sugar and flour in the water in a large saucepan over low heat, then boil until thick, like syrup, about ten minutes. Remove from the heat and cool.
Step 2
When the syrup is completely cooled, add the pureed fruit and mix well.
Step 3
Cut the sorbet into chunks, then process in a blender or food processor until smooth and creamy.
Step 4
Place in a plastic container and freeze uncovered until it is solid.
Step 5
Put the sorbet back into the freezer and allow to freeze for another 4 hours.
View on drsebiscellfood.com
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