
1/4

2/4

3/4

4/4
50%
0
By KetoCharlie
Best Keto Cauliflower Mac And Cheese Recipe
8 steps
Prep:15minCook:40min
When you can't have pasta in your diet, using cauliflower to make mac and cheese is the way to go. Let's make a yummy meal!
Updated at: Thu, 17 Aug 2023 03:46:22 GMT
Nutrition balance score
Unbalanced
Glycemic Index
32
Low
Glycemic Load
5
Low
Nutrition per serving
Calories1147.9 kcal (57%)
Total Fat101.4 g (145%)
Carbs16.3 g (6%)
Sugars6.5 g (7%)
Protein47.1 g (94%)
Sodium1548.4 mg (77%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Preheat oven to 400 degrees.
Step 2
Toss cauliflower with 2 tablespoons olive oil and salt & pepper.
Step 3
Roast in oven until golden brownIn a small bowl, combine topping ingredients and set aside.
Step 4
In a large pot bring heavy cream to a simmer over medium heat.
Step 5
Reduce to low and stir in cheeses, hot sauce, and salt & pepper.
Step 6
Fold in roasted cauliflower until well combined.
Step 7
Pour cauliflower mixture into a buttered baking dish, sprinkle on the topping mixture, and bake for 15-20 minutes until bubbly, then broil for just a few minutes to brown and crisp the top.
Step 8
Garnish with parsley, serve and enjoy!
View on greenandketo.com
↑Support creators by visiting their site 😊
Notes
1 liked
1 disliked
There are no notes yet. Be the first to share your experience!