Nutrition balance score
Good
Glycemic Index
30
Low
Glycemic Load
4
Low
Nutrition per serving
Calories442.1 kcal (22%)
Total Fat28.9 g (41%)
Carbs13.1 g (5%)
Sugars2.8 g (3%)
Protein31.8 g (64%)
Sodium888 mg (44%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
In a large bowl. combine the chicken, feta, yogurt, red peppers, olives, lemon zest, and lemon juice
Step 2
salt and pepper.
Step 3
Divide the arugula (or spinach) among the tortillas, spreading across the entire tortilla. Spoon the
Step 4
chicken mixture down the center of the tortilla (about 1/4 of the mixture for each tortilla if making
Step 5
4 wraps), and roll up tightly.
Step 6
Use a serrated knife to slice in half. Serve
Notes
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Delicious
Under 30 minutes
