Nutrition balance score
Unbalanced
Glycemic Index
33
Low
Glycemic Load
5
Low
Nutrition per serving
Calories498.3 kcal (25%)
Total Fat33.4 g (48%)
Carbs16.3 g (6%)
Sugars1.5 g (2%)
Protein33.2 g (66%)
Sodium944 mg (47%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
In a large bowl. combine the chicken, feta, yogurt, red peppers, olives, lemon zest, and lemon juice
Step 2
salt and pepper.
Step 3
Divide the arugula (or spinach) among the tortillas, spreading across the entire tortilla. Spoon the
Step 4
chicken mixture down the center of the tortilla (about 1/4 of the mixture for each tortilla if making
Step 5
4 wraps), and roll up tightly.
Step 6
Use a serrated knife to slice in half. Serve
