Samsung Food
Log in
Use App
Log in
By Michelle

Beef zucchini casserole

1/6 = 345g cooked
Updated at: Thu, 17 Aug 2023 00:11:09 GMT

Nutrition balance score

Great
Glycemic Index
48
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories266.3 kcal (13%)
Total Fat6.6 g (9%)
Carbs30.5 g (12%)
Sugars4.6 g (5%)
Protein20.7 g (41%)
Sodium67 mg (3%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Set the Instant Pot to Sauté and heat the oil in the inner pot.
Step 2
2. Sauté the onion for about 3 minutes, then add the ground beef and sauté for about 8 more minutes, or until the beef is no longer pink.
Step 3
3. Press Cancel. Add the remaining ingredients, except for the grated Parmesan cheese, into the inner pot in the order shown.
Step 4
4. Secure the lid and set the vent to sealing.
Step 5
5. Manually set the cook time for 22 minutes on high pressure.
Step 6
6. When the cooking time is over, let the pressure release naturally.
Step 7
7. When the pin drops, remove the lid and stir in the Parmesan cheese. Serve and enjoy!