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Spicy Honey Chickpea Bowl
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goodmoodfood.news
By goodmoodfood.news

Spicy Honey Chickpea Bowl

Instructions
Updated at: Thu, 17 Aug 2023 03:27:54 GMT

Nutrition balance score

Great
Glycemic Index
33
Low
Glycemic Load
18
Moderate

Nutrition per serving

Calories484.2 kcal (24%)
Total Fat26.3 g (38%)
Carbs54.7 g (21%)
Sugars19.6 g (22%)
Protein13.9 g (28%)
Sodium473.4 mg (24%)
Fiber17.4 g (62%)
% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

1 (14 oz) can chickpeas, rinsed and drained
1 x 14 ozcan chickpeas
rinsed and drained
1 tsp honey
1 tsphoney
1 tbsp olive oil
1 Tbspolive oil
1/2 tsp paprika
½ tsppaprika
1/4 tsp cayenne
¼ tspcayenne
1/4 tsp garlic powder
¼ tspgarlic powder
1/2 tsp onion powder
½ tsponion powder
1 eggplant
1eggplant
1 small red onion, skin removed and cut into wedges
1red onion
small, skin removed and cut into wedges
1 bunch radishes, quartered
1 bunchradishes
quartered
4 cups arugula
4 cupsarugula
1 1/2 tbsp Dijon mustard
1 ½ Tbspdijon mustard
2 tbsp olive oil
2 Tbspolive oil
2 cloves garlic
2cloves garlic
2 1/2 tbsp minced parsley
2 ½ Tbspparsley
minced
Juice of 2 lemons
2juice of lemons
2 tsp red wine vinegar or white wine vinegar
2 tspred wine vinegar
or white wine vinegar

Instructions

View on goodmoodfood.news
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