Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories484.6 kcal (24%)
Total Fat26.3 g (38%)
Carbs54.7 g (21%)
Sugars19.6 g (22%)
Protein13.9 g (28%)
Sodium473.4 mg (24%)
Fiber17.4 g (62%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1 x 14 ozcan chickpeas
rinsed and drained
1 tsphoney
1 Tbspolive oil
½ tsppaprika
¼ tspcayenne
¼ tspgarlic powder
½ tsponion powder
1eggplant
1red onion
small, skin removed and cut into wedges
1 bunchradishes
quartered
4 cupsarugula
1 ½ Tbspdijon mustard
2 Tbspolive oil
2cloves garlic
2 ½ Tbspparsley
minced
2juice of lemons
2 tspred wine vinegar
or white wine vinegar
Instructions
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