Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories487.2 kcal (24%)
Total Fat26.3 g (38%)
Carbs55.9 g (21%)
Sugars20.2 g (22%)
Protein13.7 g (27%)
Sodium472.6 mg (24%)
Fiber17.7 g (63%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

1 x 14 ozcan chickpeas
rinsed and drained

1 tsphoney

1 Tbspolive oil

½ tsppaprika

¼ tspcayenne

¼ tspgarlic powder

½ tsponion powder

1eggplant

1red onion
small, skin removed and cut into wedges

1 bunchradishes
quartered

4 cupsarugula

1 ½ Tbspdijon mustard

2 Tbspolive oil

2cloves garlic

2 ½ Tbspparsley
minced

2juice of lemons

2 tspred wine vinegar
or white wine vinegar
Instructions
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Notes
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