Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories272.4 kcal (14%)
Total Fat6.8 g (10%)
Carbs33.6 g (13%)
Sugars25.8 g (29%)
Protein19.9 g (40%)
Sodium224.6 mg (11%)
Fiber2.4 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Alles in einen Mixer geben und pürieren. Fertig. :)
Notes
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