Peanut Butter Banana Smoothie

Name: Peanut Butter Banana Smoothie
Prep time: 5 min
Total time: 5 min
Cuisine: American
Ingredients: 2 bananas, broken into chunks; 2 cups milk; ½ cup peanut butter; 2 tablespoons honey, or to taste; 2 cups ice cubes

1 step

Prep:5min

This peanut butter banana smoothie is so refreshing, and it's sweet and tasty.

Updated at: Thu, 17 Aug 2023 04:47:19 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories360.9 kcal (18%)

Total Fat20.4 g (29%)

Carbs34.9 g (13%)

Sugars25.1 g (28%)

Protein11.8 g (24%)

Sodium183.9 mg (9%)

Fiber3.1 g (11%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

2bananas

broken into chunks

2 cupsmilk

½ cuppeanut butter

2 tablespoonshoney

or to taste

2 cupsice cubes

Instructions

Step 1

Place bananas, milk, peanut butter, honey, and ice cubes in a blender; blend until smooth, about 30 seconds.

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