Nutrition balance score
Unbalanced
Glycemic Index
38
Low
Glycemic Load
2
Low
Nutrition per serving
Calories43 kcal (2%)
Total Fat2.3 g (3%)
Carbs4.4 g (2%)
Sugars3.4 g (4%)
Protein1.6 g (3%)
Sodium580.6 mg (29%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Peel and grate the apple.
Step 2
Mix all the ingredients in a bowl, then add in the apple, and mix it with a wooden spoon.
Step 3
Fill five cupcakes cups with the batter and bake for 20 minutes at 180 degrees Celsius
Step 4
Garnish with whipped cream, Greek yogurt or peanut butter.
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