Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Nutrition per serving
Calories3692 kcal (185%)
Total Fat180.5 g (258%)
Carbs482.8 g (186%)
Sugars309.4 g (344%)
Protein50.5 g (101%)
Sodium3152.4 mg (158%)
Fiber21.9 g (78%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Spray loaf pan and set aside. Add 3 eggs to a bowl and whisk
Add a can of pumpkin whisk more Add the oil, sugars and vanilla and whisk Add pumpkin pie spice, cinnamon, baking soda, baking powder and salt whisk Add flour and whisk until combined will be a little lumpy add to prepared pan.
Top with sunflower seeds mixed with a touch of honey. Bake at 350 for 60 minutes
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