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Ramuka Ram
By Ramuka Ram

Bò Viên (Vietnamese Beef Meatballs)

Updated at: Tue, 19 Aug 2025 13:00:07 GMT

Nutrition balance score

Unbalanced
Glycemic Index
38
Low
Glycemic Load
3
Low

Nutrition per serving

Calories1189.9 kcal (59%)
Total Fat90.8 g (130%)
Carbs8.8 g (3%)
Sugars4.5 g (5%)
Protein80.1 g (160%)
Sodium3921.8 mg (196%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a bowl, combine all the ingredients and mix it well. Cover and place it in freezer for about 2-3 hours until the beef is really cold or frosty but not yet frozen. You can also place it in the frigde overnight instead freezer. This process will help the meat to bind together.
Step 2
Remove from freezer or fridge then place it in the food processor with 1/4 of the beef at a time; do not overload the work bowl. Process to a completely smooth but firm paste. Stop occasionally to scrape down the sides of the work bowl. Transfer the beef paste to another bowl. Process the remaining beef.
Step 3
Place the beef in the freezer for about 30 minutes. This process will help make the beef balls more crunchy.
Step 4
Bring a pot of water to boil.
Step 5
Prepare a bowl of ice water. Set aside.
Step 6
Use a spoon to scoop the meat and make it into balls. To avoid the beef from sticking on our hands, wet your hands and a spoon with water.
Step 7
Place meatballs into the boiling water. When the meatballs float to the surface, let them cook for a few more minutes. The total time is about 7 minutes.
Step 8
Remove meatballs and place them in an ice water bowl for about 3 minutes. By doing this, the meatballs will bind together and become crunchy.
Step 9
Remove meatballs from ice water.

Notes

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