Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
20
High
Nutrition per serving
Calories232.9 kcal (12%)
Total Fat1.9 g (3%)
Carbs37.9 g (15%)
Sugars2.8 g (3%)
Protein18.9 g (38%)
Sodium206.9 mg (10%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Octopus cut strips, blanch for one minute and set aside.
View on Click.To.Play.Game
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