Sausage Pepper Pasta

Name: Sausage Pepper Pasta
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: European, American, Italian, Mediterranean
Ingredients: 1 pound pasta (such as penne, shells or bow tie); 1 tablespoon olive oil; 1 pound Italian sausages (mild or hot, sliced into bite size pieces); 3 medium peppers (different colors, diced); 1 small onion (chopped); 3 cloves garlic (minced); 28 ounce diced tomato (1 can); 1 teaspoon Italian seasoning; ½ teaspoon salt (or to taste); ½ teaspoon pepper (or to taste); ½ cup Parmesan cheese (freshly grated, optional)

4 steps

Prep:10minCook:20min

This Sausage Pepper Pasta is easy, flavorful and the answer to what you're making for supper tonight. It's simple, quick, packed full of savory and hearty flavor, and the best part? It's all made in 30 minutes!

Updated at: Thu, 17 Aug 2023 03:27:36 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories561.3 kcal (28%)

Total Fat22.6 g (32%)

Carbs66.9 g (26%)

Sugars8.5 g (9%)

Protein22.1 g (44%)

Sodium791.5 mg (40%)

Fiber3.5 g (13%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

1 poundpasta

such as penne, shells or bow tie

1 tablespoonolive oil

1 poundItalian sausages

mild or hot, sliced into bite size pieces

3peppers

medium, different colors, diced

1 x 28 ouncediced tomato can

1 teaspoonitalian seasoning

½ teaspoonsalt

or to taste

½ teaspoonpepper

or to taste

½ cupParmesan cheese

freshly grated, optional

Instructions

Step 1

Cook the pasta: According to package instructions. Drain and set aside.

Step 2

Brown the sausage: Add the olive oil to a large skillet or Dutch oven and heat over medium heat. Add the sausage and cook until browned on all sides. Transfer to a plate and set aside.

Step 3

Saute the sauteables: Add the bell peppers, onions, garlic and saute for a few minutes until the onions soften, 3 to 5 minutes. Add the diced tomatoes, Italian seasoning, salt, pepper, cooked sausage to the pot and simmer for 10 minutes.

Step 4

Finish the dish: Toss in the pasta and garnish with parsley. If using, sprinkle with Parmesan cheese and serve warm.

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