Smoked Salmon Pasta

Name: Smoked Salmon Pasta
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Cuisine: European, Italian, Mediterranean
Ingredients: Pasta of your choice; 1 filet smoked salmon; 1 cup spinach; 1 tomato, diced; 1/4 white onion, diced; 1/4 cup plain yogurt; 1/4 cup whole milk or heavy cream; 1 tbsp capers; Parmesan to serve

4 steps

Prep:5minCook:15min

This smoked salmon pasta is recreating a dish I had in San Diego’s Little Italy! It’s an unexpected flavor combo, but if you love smoked salmon you’ll love this

Updated at: Thu, 17 Aug 2023 05:08:42 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories635.2 kcal (32%)

Total Fat19.1 g (27%)

Carbs62.5 g (24%)

Sugars11.7 g (13%)

Protein50.1 g (100%)

Sodium373.1 mg (19%)

Fiber4.8 g (17%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

1 cupspinach

0.25white onion

¼ cupplain yogurt

1 Tbspcapers

Instructions

Step 1

Boil water to prepare your pasta.

Step 2

In an oiled pan over medium high heat, add your diced onion and sauté for 2 min. Then add in your diced tomato and sauté for 3 more minutes. Add your smoked salmon (already cook) and let it heat up.

Step 3

Lower heat to medium, and add in yogurt, milk, spinach, and capers. Salt and pepper to taste. Let it cook for 3 more minutes

Step 4

When your pasta is ready, strain it and add it into your sauce pan. Mix together and serve hot with parmesan