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By Deja Ransom

Spinach Stuffed Chicken Breasts

7 steps
Prep:10minCook:30min
Chicken is one of the most common meats that is prevalent all around the world. It is a white meat that can be prepared in various ways and is easily available almost everywhere you go. While you might have enjoyed it in various forms and might also have some favorites, have you ever tried Spinach Stuffed Chicken Breast? Spinach Stuffed Chicken Breast is low carb and so easy to make! It contains a lot of moist flavor and always turns out tender and juicy. This healthy Chicken recipe can be made in under 30 minutes.
Updated at: Wed, 16 Aug 2023 23:48:51 GMT

Nutrition balance score

Unbalanced
Glycemic Index
28
Low
Glycemic Load
1
Low

Nutrition per serving

Calories599.1 kcal (30%)
Total Fat41.3 g (59%)
Carbs2.9 g (1%)
Sugars1.2 g (1%)
Protein51.7 g (103%)
Sodium929.5 mg (46%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 375 degrees.
OvenOvenPreheat
Step 2
Place the chicken breasts on a cutting board and drizzle with oil.
Cutting BoardCutting Board
olive oilolive oil1 tablespoon
Step 3
Add the paprika, 1/2 teaspoon salt, garlic powder, and onion powder to a small bowl and stir to combine. Sprinkle evenly over both sides of the chicken.
BowlBowl
paprikapaprika1 tesapoon
garlic powdergarlic powder¼ teaspoon
onion powderonion powder¼ teaspoon
saltsalt1 teaspoon
red pepper flakesred pepper flakes½ teaspoon
garlic mincedgarlic minced1 teaspoon
Step 4
Use a sharp knife to cut a pocket into the side of each chicken breast. Set chicken aside.
KnifeKnife
chicken breastschicken breasts4
Step 5
Add cream cheese, Parmesan, mayonnaise, spinach, garlic, red pepper and remaining ½ teaspoon of salt to a small mixing bowl and stir well to combine.
BowlBowl
SpatulaSpatula
cream cheesecream cheese4 ounces
grated parmesangrated parmesan¼ cup
mayonnaisemayonnaise2 tablespoons
fresh spinachfresh spinach1 ½ cups
red pepper flakesred pepper flakes½ teaspoon
Step 6
Spoon the spinach mixture into each chicken breast evenly.
BowlBowl
SpoonSpoon
chicken breastschicken breasts4
fresh spinachfresh spinach1 ½ cups
Step 7
Place the chicken breasts in a 9x13 baking dish. Bake, uncovered, for 25-30 minutes or until chicken is cooked through.
OvenOvenHeat
Loaf PanLoaf Pan

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