Swedish Meatballs
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories1451.7 kcal (73%)
Total Fat127 g (181%)
Carbs26.4 g (10%)
Sugars7.4 g (8%)
Protein52.4 g (105%)
Sodium1901.8 mg (95%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
0.5 poundground beef
0.5 poundground pork
1egg
¼ cuppanko breadcrumbs
½ cupyellow onion
1clove garlic
1 tablespoonfresh parsley
½ tablespoonlemon juice
1 teaspoonsalt
¼ teaspoonground allspice
¼ teaspoonground nutmeg
¼ teaspoonground cardamom
¼ teaspoondried oregano
¼ teaspoonblack pepper
2 tablespoonolive oil
For the gravy
Instructions
No instructions yet
Notes
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