Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
41
High
Nutrition per serving
Calories859.4 kcal (43%)
Total Fat27.3 g (39%)
Carbs86.8 g (33%)
Sugars8.3 g (9%)
Protein62.4 g (125%)
Sodium940.9 mg (47%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3chicken breasts
cut into chunks
1 tspnpaprika
1 tbspnItalian seasoning
1 tspnnutmeg
grated
fresh parsley
chopped
1 tspngarlic
crushed, or garlic paste
1onion
chopped
900mlchicken stock
hot
tenderstem broccoli
chopped
350gdried penne pasta
2 tbspnlow-fat creme fraiche
breadcrumbs
grated parmesan cheese
70gmozzarella
grated
salt
to taste
pepper
Instructions
Step 1
Place the chicken, herbs and spices, garlic and onion in the slowcooker with one-third of the stock, stir and season to taste. Cook on high for 2 hours, stir and cook for another 45 minutes.
Step 2
Stir in the creme fraiche, top the pasta with the breadcrumbs, Parmesan and mozzarella and cook for another 10 minutes to melt the cheese. If you have an ovenproof slow cooker pot, place it without the lid into a preheated oven at 180 degrees Celsius for 7-10 minutes to crisp the topping.
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