By Leah C. Davis
Leah's Cowboy Caviar
6 steps
Prep:30min
Dig in with your favorite tortilla chips and enjoy ... Take care that your tongue doesn't knock your I-teeth out!
Updated at: Thu, 17 Aug 2023 13:39:33 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
9
Low
Nutrition per serving
Calories157.5 kcal (8%)
Total Fat7.3 g (10%)
Carbs18.4 g (7%)
Sugars3.8 g (4%)
Protein5.5 g (11%)
Sodium184.9 mg (9%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
Mix Lemon Juice, Vegetable Oil, Balsamic Vinegar, Cholula Hot Sauce, Pepper, & Garlic together in a large bowl for the sauce.
Step 2
Add Corn & Black Beans to prepared sauce. Mix thoroughly.
Step 3
Add Green Onion & Cilantro to sauced Bean & Corn mixture. Mix thoroughly.
Step 4
Stir diced Tomatoes into Bean & Corn mixture.
Step 5
Finally, add diced Avocados to Bean & Corn mixture, stirring gently but thoroughly.
Step 6
Cover and chill for at least two hours (preferably overnight) to allow flavors to meld.
Notes
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