Chicken rice bowl
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Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
43
High
Nutrition per serving
Calories796.9 kcal (40%)
Total Fat27.8 g (40%)
Carbs85.8 g (33%)
Sugars13.2 g (15%)
Protein47.1 g (94%)
Sodium812.4 mg (41%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
2 CupsYogurt
1 TbspGarlic
Crushed
1 TbspGreen Chilli
Crushed
1 ½ TbspRed Chilli Powder
1 TbspCoriander Powder
1 tspGaram Masala
2 tspChicken Tikka Masala
2 tspChilli Flakes
1 tspChat Masala
salt
400gChicken
Boneless
ghee
or butter
2 Tbspmarinade
for the rice
2 TbspGhee
1 tspCumin Seeds
2 Tbspmarinade
leftover
2Green Chilli
Make a slit on the middle
2Bay Leaf
1.5 CupsBasmati Rice
Wash and soak the rice for 30 minutes
1Chicken Stock
Water
As required to cook the rice
Instructions
No instructions yet
Notes
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