Nutrition balance score
Good
Glycemic Index
17
Low
Glycemic Load
1
Low
Nutrition per serving
Calories151.8 kcal (8%)
Total Fat11.1 g (16%)
Carbs5.4 g (2%)
Sugars2.3 g (3%)
Protein7.5 g (15%)
Sodium123.5 mg (6%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Fry chicken thighs in olive oil with salt, pepper and oregano for approx 40mins
Step 2
Once cooked remove from pan
Step 3
Add celery and onion to pan and cook until soft
Step 4
Make stock
Step 5
Transfer to soup maker and cook on smooth
Step 6
Shred chicken thighs
Step 7
Add shredded chicken and cream to soup and serve
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