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Xueqiao Samonte
By Xueqiao Samonte

Breakfast Bowls

Updated at: Thu, 17 Aug 2023 12:04:15 GMT

Nutrition balance score

Unbalanced
Glycemic Index
39
Low
Glycemic Load
4
Low

Nutrition per serving

Calories281.8 kcal (14%)
Total Fat21.3 g (30%)
Carbs10.1 g (4%)
Sugars3 g (3%)
Protein14.6 g (29%)
Sodium266.7 mg (13%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cut the hard-boiled eggs in half and place in 2 bowls.
Step 2
Top each bowl with 1 cup tomatoes and half of the avocado.
Step 3
Squeeze lemon juice over the avocado and drizzle with the olive oil, then season with salt, black pepper to taste, and red pepper flakes (if using).

Notes

90 liked
7 disliked
Easy
Delicious
Go-to
Fresh
Under 30 minutes