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Breakfast Bowls
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Breakfast Bowls
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Breakfast Bowls
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94%
43
Xueqiao Samonte
By Xueqiao Samonte

Breakfast Bowls

Updated at: Thu, 17 Aug 2023 12:04:15 GMT

Nutrition balance score

Unbalanced
Glycemic Index
39
Low
Glycemic Load
4
Low

Nutrition per serving

Calories281.8 kcal (14%)
Total Fat21.3 g (30%)
Carbs10.1 g (4%)
Sugars3 g (3%)
Protein14.6 g (29%)
Sodium266.7 mg (13%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cut the hard-boiled eggs in half and place in 2 bowls.
Step 2
Top each bowl with 1 cup tomatoes and half of the avocado.
Step 3
Squeeze lemon juice over the avocado and drizzle with the olive oil, then season with salt, black pepper to taste, and red pepper flakes (if using).

Notes

159 liked
10 disliked
Delicious
Easy
Go-to
Fresh
Under 30 minutes