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By Air Fryer Papi
Air Fryer Avocado Toast
5 steps
Prep:7minCook:25min
Updated at: Thu, 17 Aug 2023 12:03:00 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories241.2 kcal (12%)
Total Fat14.1 g (20%)
Carbs20.6 g (8%)
Sugars1.9 g (2%)
Protein9.9 g (20%)
Sodium731.2 mg (37%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Place both pieces of Toast in the air fryer. Air Fry them at 400 Degrees for 2-3min or until it's toasted to your liking.
Air FryerHeat
Sourdough Bread2 Pieces
Step 2
Place eggs into the air fryer and cook at 300 Degrees for 13-15min. While eggs are cooking, create a shallow ice bath.
eggs2
Step 3
Place eggs in the ice bath to stop the cooking process. Let them rest for about 1-2min. Peel immediately and slice for topping.
Knife
eggs2
Step 4
Cut a ripe avocado open and scrape it into a bowl. Season with Salt and Pepper. Mix well.
Bowl
avocado1
sea salt½ tsp
black pepper½ tsp
Step 5
Build your Avocado Toast. Spread avocado on both slices of toast, top with sliced eggs, and season with Everything Bagel Seasoning. Enjoy!
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Notes
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