By Kristine Gustafson
Sweet Potato Turkey Chili
5 steps
Prep:15minCook:45min
Lightened-up chili using ground turkey and sweet potato! This Sweet Potato Turkey Chili can be made in one-pot and will feed you all fall and winter
long for dinner or lunches alike.
Updated at: Wed, 16 Aug 2023 15:49:05 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories235.8 kcal (12%)
Total Fat8.6 g (12%)
Carbs24.8 g (10%)
Sugars7.8 g (9%)
Protein16.1 g (32%)
Sodium644.1 mg (32%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 lbground turkey
lean, if preferred
1onion
medium, chopped
2bell peppers
chopped
1jalapeño
chopped, deseed if you don’t like spice
2cloves garlic
minced
1sweet potato
large, cubed, no need to skin
2.5 TbspChili Powder
1 tspground cumin
1 tspdried oregano
1 tspsea salt
½ tspground black pepper
1 x 28 ouncecan diced tomatoes
1 cuptomato sauce
1can black beans
drained and rinsed
1can kidney beans
drained and rinsed
Instructions
Step 1
Heat olive oil in a large pot over med-high heat. Add ground turkey and cook until browned (About 3-4 mins).
Step 2
Add in onions and cook for 3 more minutes.
Step 3
Add in peppers, jalapeno and garlic and cook for another 2 mins.
Step 4
Add in sweet potato, spices, diced tomatoes, tomato sauce and beans and bring mix to a boil. If mixture is too thick add in 1/2-1 cup water.
Step 5
Once boiling lower heat to a simmer and cook for about 30-40 minutes, uncovered or until desired consistency is reached.
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!
