Omelette, day 1, breakfast
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Nutrition balance score
Unbalanced
Glycemic Index
26
Low
Glycemic Load
1
Low
Nutrition per serving
Calories358.6 kcal (18%)
Total Fat29.4 g (42%)
Carbs3.8 g (1%)
Sugars2.7 g (3%)
Protein19.4 g (39%)
Sodium286.7 mg (14%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
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