By Robert Norrie
Paprika Chicken | Slimming & Weight Watchers Friendly
3 steps
Prep:10minCook:40min
This super-easy Paprika Chicken can be cooked in just one pot, which means there's very little faffing around and hardly any washing up either. We've combined sweet and smoked paprika in this dish to give it a slightly smoky flavour, but if you only have one kind then you could also use 2 tablespoons of the same paprika instead. Serve with rice or mashed potatoes for a super hearty, comforting dinner.
Updated at: Thu, 17 Aug 2023 00:18:53 GMT
Nutrition balance score
Great
Glycemic Index
26
Low
Glycemic Load
4
Low
Nutrition per serving
Calories320.7 kcal (16%)
Total Fat10.6 g (15%)
Carbs16.3 g (6%)
Sugars6.4 g (7%)
Protein40.2 g (80%)
Sodium651.6 mg (33%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

low-calorie cooking spray

1onion
peeled and diced
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2garlic cloves
peeled and crushed
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1red pepper
deseeded and sliced
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1yellow pepper
deseeded and sliced
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600gdiced chicken breast

1 Tbspsweet smoked paprika
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1 Tbsppaprika
regular
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¼ tspfreshly ground black pepper

1 tspdried oregano
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2 Tbsptomato puree

400mlchicken stock
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1low-salt chicken stock cube
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1reduced-salt chicken stock pot
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400mlwater

75greduced-fat cream cheese
Instructions
Hob-top Method
Step 1
Spray a frying pan with low-calorie cooking spray and place over a medium heat. Add the onion and fry for 5 minutes until lightly golden, then add the garlic and peppers and cook for a further 2 minutes. Add the diced chicken to the pan and brown on all sides for 4 minutes.
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

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

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Step 2
Add the smoked paprika, paprika, black pepper, oregano and tomato puree and give everything a stir. Add the 400ml stock to the pan, reduce the heat so that the mixture is just bubbling and simmer for 25 minutes until the sauce has reduced.
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






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
Step 3
Remove from the heat and stir through the cream cheese until dissolved and combined. Serve with your choice of accompaniment.
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
Notes
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