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Ingredients
0 servings

3.5 lbsboneless beef chuck roast

2 tspkosher salt
or more to taste

1 tspblack pepper
freshly cracked, or more to taste

2 Tbsparrowroot flour
can sub tapioca flour or regular flour
here

2 Tbspextra virgin olive oil

1yellow onion
large, cut into 1/4 inch slices

3carrots
large, cut into 2 inch pieces

4 stalkscelery
cut into 2 inch pieces

2 clovesgarlic
thinly sliced

2 tspdijon mustard

1 Tbsptomato paste

¼ tspsmoked paprika

1 tspfresh thyme leaves
or sub 1/2 tsp dried

thyme

2 Tbspapple cider vinegar

2bay leaves

1 cupbeef broth

1.5 lbsyellow potatoes
medium, quartered
Instructions
Step 1
In skillet brown pot roast
Step 2
Add all ingredients to slow cooker and cook
Notes
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