Peanut Butter Chocolate Vegan Mousse

Name: Peanut Butter Chocolate Vegan Mousse
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: American
Ingredients: - 1/2 cup peanut butter to taste; 1/4 cup cacao powder; Melted 100% chocolate bar; 1/2 cup maple syrup; dash of vanilla; Salt to taste; 1 package of frozen raspberries; maple syrup to taste for raspberries; cacao nibs for garnish; 4 avocados

3 steps

Prep:10minCook:20min

This rich, creamy, vegan mousse is the perfect dessert that is super easy to whip up. The secret ingredient, avocado, adds richness to a raw dessert that is a perfect replacement for traditional mousse.

Updated at: Thu, 17 Aug 2023 07:38:21 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories422.5 kcal (21%)

Total Fat24.6 g (35%)

Carbs46.1 g (18%)

Sugars27.3 g (30%)

Protein8.7 g (17%)

Sodium248.4 mg (12%)

Fiber11.4 g (41%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

½ cuppeanut butter

to taste

¼ cupcacao powder

1 packagefrozen raspberries

maple syrup

to taste for raspberries

cacao nibs

for garnish

4avocados

Instructions

Step 1

Blend everything minus the frozen raspberries. If you are having trouble blending you can always add more maple syrup or water.

Step 2

In a pot, simmer raspberries and honey or maple syrup to taste for 10-20 minutes until thickened. Set aside and cool.

Step 3

Add the avocado mix to a piping bag or ziploc bag and pipe layers of avocado mousse, raspberry compote, and cacao nibs into a mason jar or serving container. Refrigerate for up to a week, or enjoy!

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