Meatloaf Recipe with Oatmeal

Name: Meatloaf Recipe with Oatmeal
Prep time: 10 min
Cook time: 1 h 10 min
Total time: 1 h 20 min
Cuisine: American
Ingredients: 2 lbs. ground beef ((I use 85% lean)); ¾ cup uncooked quick oats; 1 small onion, finely diced; 1 tablespoon Worcestershire sauce; 2 teaspoons salt; ¼ teaspoon garlic powder; ¼ teaspoon onion powder; Dash of pepper; ¾ cup milk ((I use 2%)); 2 eggs, slightly beaten; ¼ cup ketchup

3 steps

Prep:10minCook:1h 10min

This old-fashioned meatloaf with oatmeal is a simple, easy dinner that comes together with just 10 minutes of prep!

Updated at: Thu, 17 Aug 2023 11:32:12 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories362.4 kcal (18%)

Total Fat18.2 g (26%)

Carbs13.3 g (5%)

Sugars4.8 g (5%)

Protein34.7 g (69%)

Sodium1040.6 mg (52%)

Fiber1.3 g (5%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

1 tablespoonworcestershire sauce

2 teaspoonssalt

¼ teaspoongarlic powder

¼ teaspoononion powder

¾ cupmilk

¼ cupketchup

Instructions

Step 1

Preheat oven to 350°F. Gently combine all ingredients except ketchup in a large bowl. Transfer to a greased loaf pan.

Step 2

Bake (uncovered) for about 60 minutes, or until meatloaf reaches an internal temperature of 160°F and juices run clear. Tilt the pan to drain off the grease; spread ketchup on top, and return to the oven for 10 more minutes.

Step 3

Let stand 5 minutes before slicing.

View on theseasonedmom.com

↑Support creators by visiting their site 😊