By Tanya Sylvester
Bourbon Chicken
6 steps
Prep:10minCook:25min
A Cajun-Chinese dish to be served over rice with julienned carrots or stir fry veggies.
Updated at: Thu, 17 Aug 2023 01:11:52 GMT
Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
32
High
Nutrition per serving
Calories440.8 kcal (22%)
Total Fat6.8 g (10%)
Carbs56.6 g (22%)
Sugars19.8 g (22%)
Protein35.6 g (71%)
Sodium1418.3 mg (71%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Prepare rice according to package instructions.
Step 2
Place chicken in instant pot.
Step 3
Add in onion, ginger, garlic, soy sauce, sugar, ketchup, vinegar, apple juice, and chicken stock. Stir everything to combine.
Step 4
Cook on high pressure for 12 minutes. Let pressure release naturally for 5 more minutes, then manually release any remaining pressure.
Step 5
In a small bowl, combine corn starch and water. Set Instant Pot to Sauté high, and stir in the cornstarch mixture. Allow to thicken for 3 minutes.
Step 6
Serve over rice, and top with carrots or vegetables.
Notes
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Delicious
Easy
Go-to
Kid-friendly
Makes leftovers
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