By Cassidy Vela
Beet and Kale Hash with Eggs
Use up those beets and beet greens in this simple hash.
Updated at: Thu, 17 Aug 2023 14:17:58 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories228.5 kcal (11%)
Total Fat10.9 g (16%)
Carbs23.6 g (9%)
Sugars7.3 g (8%)
Protein11.8 g (24%)
Sodium230.3 mg (12%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on intheknowmom.net
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Notes
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