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Atmytable
By Atmytable

Spaetzle

Let’s try some spaetzle! This one was a little tricky but totally worth it. Just remember to take your time and don’t let these little guys intimidate you. #atmytable #whatsfordinner #germanfood #recipeshares #food Recipe courtesy of Betty Crocker 1985 edition
Updated at: Thu, 17 Aug 2023 08:48:25 GMT

Nutrition balance score

Unbalanced
Glycemic Index
73
High
Glycemic Load
18
Moderate

Nutrition per serving

Calories204.6 kcal (10%)
Total Fat8.5 g (12%)
Carbs24.8 g (10%)
Sugars0.9 g (1%)
Protein6.5 g (13%)
Sodium962.3 mg (48%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Mix eggs, milk, flour, ½ teaspoon salt and the pepper (batter will be thick). Heat water and 1
Step 2
teaspoon salt to boil in Dutch oven. Press batter through colander (preferably one with
Step 3
large holes), a few tablespoons at a time, into
Step 4
boiling water. Stir once or twice to prevent stick
Step 5
ing. Cook until spaetzle rise to surface and are
Step 6
tender, about 5 minutes; drain. Pour margarine
Step 7
over spaetzle. 6 servings; 140 calories per
Step 8
serving.
Step 9
*Do not use self-rising flour in this recipe.

Notes

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